We are already in the second month of the year. How are your goals coming along? Many people start the year with enthusiasm but find it challenging to maintain momentum as weeks pass. Staying on track with your goals requires more than just motivation; it demands clear strategies and the right tools. This post explores practical ways to keep your goals within reach and offers resources that can support your journey. Planning tools on a desk to stay organized Break Down Your G

The new year isn’t about reinventing yourself—it’s about leveraging what you already have : your experience, your vision, and your determination. At Life & Leverage™, we believe success is built through clarity, consistency, and intentional action . If you want to start the year strong goals  that truly last, the key isn’t doing more—it’s doing what matters most with clarity and consistency. The first 90 days of the year are critical. They establish habits, direction, and mom

Waiting for the new year to start working on your goals might feel natural, but it often leads to unnecessary delays and lost momentum. The truth is, starting your goals now can give you a powerful advantage. Taking immediate action boosts your motivation, builds accountability, and sets you on a path to success well before the calendar changes. This post explores why you should begin today, how to set achievable goals, and practical ways to track your progress. Let’s dive i

Have you ever felt like you’re standing at the edge of a huge forest, staring at a dozen paths and thinking, “Okay… but which way is my life supposed to go?” That was me before I got intentional about personal development. Before Pieces of Alice , JAM with Alice Talk Show , my magazine, and my other projects, I was just a woman with a million ideas, a noisy mind, and a whole lot of self-doubt. Once I started treating my growth like a serious part of my life—not a side hobby—e

When you’re steering the ship of a company or managing a bustling career, your health often takes a backseat. But what if I told you that taking care of yourself is the smartest business move you can make? Healthcare for executives isn’t just about routine checkups; it’s a tailored, proactive approach designed to keep you at your peak—mentally, physically, and emotionally. Let’s dive into how you can embrace comprehensive healthcare solutions that fit your demanding lifestyle

The holiday season, often portrayed as a time of joy and celebration, can also bring about feelings of sadness and depression for many individuals, including myself. I feel particularly down around the holidays because my mom passed away just before Thanksgiving, a holiday that she cherished along with Christmas. Almost every year, I would travel to Atlanta to visit her for Thanksgiving, and those memories make this time of year especially difficult. In the midst of sorrow, r

What “Working Girl,” “First Wives Club,” and “Second Act” have in common. On the surface, they’re funny, empowering, and oh-so-entertaining. But dig a little deeper, and they tell the story of women who dared to start over, bet on themselves, and write their own endings — something I’ve had to do more than once in my own journey. 1. Learn from Reinvention It Has No Expiration Date What we can learn from learn from reinvention. When Tess McGill strutted into that office in Wor

Have you ever felt stuck in a loop of doubt or hesitation? I know I have. Sometimes, the biggest barrier between us and our dreams is the story we tell ourselves. That’s where success-driven affirmations come in. They’re like little sparks of light, guiding us through the fog of uncertainty toward the bright horizon of achievement. Today, I want to share how you and I can harness the power of affirmations to unlock success in every corner of our lives. Why Success-Driven Affi

“Every sunrise is another chance to live fully.” You Need to Live Life — Right Now We hear it all the time: “You need to live life.” It’s something we say easily, but few people actually do it. Life isn’t promised to any of us. Tomorrow isn’t guaranteed. Yet we keep waiting — waiting for the right time, the perfect opportunity, the sign that tells us, “Now’s the moment.” But here’s the truth: The only time you truly have is now. We plan for “someday” as if it’s promised — but

Have you ever wondered what makes some brands stick in your mind like a catchy tune? It’s not just luck or a flashy logo. It’s the magic of expert brand visibility solutions working behind the scenes. When you build a brand, you’re crafting a story, a feeling, a promise that connects with people. And to do that well, you need more than just a good idea—you need a strategy, a partner, and a plan that brings your vision to life. Let’s dive into how you can build a stronger bran

Have you ever felt like your business is a ship sailing through foggy waters? You know where you want to go, but the path isn’t clear....

Let’s be honest. The holiday season comes in hot like a Beyoncé concert—you’re dazzled, overwhelmed, and wondering if your bank account...

When I think about goals, I don’t just think about checklists—I think about the story I’m writing with my life. This year, I challenged...

Your credit score is a powerful force that directly impacts your ability to rent an apartment, buy a car, secure a mortgage, and even land certain jobs. The excellent news is that you can fix your credit yourself without paying high fees to repair companies.

Have you ever found yourself completely hooked on a conversation happening live, feeling like you’re part of something bigger? That’s the...

Life & Leverage: Turning Social Media Into Your Personal Profit Engine The modern world’s most underrated superpower isn’t in a boardroom...

Feeling alone in a crowd is a sentiment that many individuals face. Even when surrounded by family and friends, it can seem like you are...

Whatever your dream looks like, know this: the chase is part of the art.

Feeling Stuck? You’re Not Alone Starting a YouTube channel feels exciting—until it doesn’t. You pour your heart into creating videos,...

In today's fast-paced world, finding a moment of peace can feel impossible. This beautifully designed, printable guide offers a simple, science-backed mindfulness practice that fits seamlessly into any schedule. Perfect for entrepreneurs, busy professionals, and anyone seeking a quick mental reset, this guide helps you reduce stress, enhance focus, and boost productivity—all in just five minutes.